पेट में गुड़गुड़ की आवाज से हो रहे परेशान, कहीं आपको ये बीमारी तो नहीं?

भारत में ऑयली और अनहेल्दी फूड्स खाने का चलन काफी ज्यादा है जिसकी वजह से डाइजेशन से जुड़ी प्रॉब्लम होना आम बात है

इसमें अपच, गैस, कब्ज, एसिडिटी जैसी परेशानियों का सामना आपने कई बार किया होगा

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लेकिन जब भी पेट से गुड़गुड़ की आवाज आने लगती है तो हमें सतर्क हो जाना चाहिए

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पेट में गुड़गुड़ की आवाज आने को मेडिकल टर्म में स्टोमक ग्रोलिंग (Stomach Growling) कहते हैं

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जब हमारा फूड डाइजेशन हो रहा होता है तो ये आवाज पेट और आंतों के बीच से आती है

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अगर एक या दो बार ऐसा साउंड सुनाई दे तो घबराने की जरूरत नहीं है,

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शरीर फूड्स को तोड़ने और न्यूट्रिएंट्स के अब्जॉर्बशन के लिए डाइजेस्टिव एंजाइम रिलीज करता है

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आमतौर पर भूख न लगने की वजह से भी पेट में गुड़गुड़ की आवाज आती है

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माम कोशिशों के बाद भी नहीं रूक रहा है जो तुरंत किसी एक्सपर्ट डॉक्टर से मिलें और पेट की जांच कराएं

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आपके पेट से बार-बार गुड़गुड़ की आवाज आ रही है तो आपको पानी पीने की मात्रा को बढ़ा देना चाहिए

[{"selector":"#anim-d9c4060f-0ae5-40de-8cc9-1616b554309e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d9b79f4d-d14e-4b55-b6bf-0f2ccf997cfa","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fe884289-9816-49d1-be29-492ef3ef93d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more