Summer Recipe: गर्मियों में पेट की हर एक समस्या का एक इलाज है कच्चे आम की लौंजी, जानें रेसिपी

आम की लौंजी कैसे बनाएं?

आम की लौंजी बनाने के लिए आप सबसे पहले कच्चे आम लें

[{"selector":"#anim-56c07e9e-ec2d-4710-b465-0dffbb34070b","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-96178c9b-914e-4012-b8ae-15f13ee198a8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-74a477ed-f93a-4a2c-9b26-2230f4473ba7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8144b37e-644b-4e03-b81d-6602ac5a79b9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

फिर आप इसको पानी से धोकर सूती कपड़े से पोछ लें.

[{"selector":"#anim-2e1b9454-2f7f-4798-912a-5a1bcefb9f50","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d6d2a487-6666-4192-865e-5d1ce816d2d6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-66580ee3-0aef-4138-b0d8-7e0b5263923d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bb1641de-8594-4054-a208-b149640c0212","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

फिर आप एक कढ़ाई में 2 चम्मच तेल डालें और मीडियम आंच पर गर्म करें

[{"selector":"#anim-6187d00f-3f6a-4e42-80bb-c49379a78705","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1c5753d6-ac8f-4e00-97d7-d5187dcc0877","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5211078f-7a61-4f0a-827c-25652432aeda","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-28baf5fc-dda6-4e24-bf83-6de6b7db08df","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसके बाद आप इसमें जीरा, राई, सौंफ, हींग और बाकी के मसाले डालें

[{"selector":"#anim-1a056974-2313-4bd1-b605-874e530bc6bc","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5cc33e6e-9391-431d-9711-c49fb69408f8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7b3db5e5-c003-4fa6-8eb3-c6aff7435278","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7363af9d-dfca-452e-ac9f-1ab1a955cd56","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

फिर आप और कुछ सेकंड तक चलाते हुए भून लें.

[{"selector":"#anim-70022599-653e-4215-8128-b92cda1d7abd","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-95a8d431-c221-4836-ae4f-9df315b553a9","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-87e5ddf6-0f0d-42e7-a1b4-9f3a7cc2a581","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c7c32891-845e-4bcc-be32-66cc9fcf8d97","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसके बाद आप इसमें कच्चे आम के टुकड़े डालकर पकाएं

[{"selector":"#anim-bcc59dbe-acb3-4ee8-a475-10d4b2648733","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4f20893a-5725-439f-a75f-866bc900e21b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eb7bb26e-9175-471d-9db8-9b01b6d8ce3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-02d64645-bcaa-47f0-90f0-e0329c382170","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

फिर आप इसमें लाल मिर्च पाउडर, 1 कप पानी और स्वादानुसार नमक डालें

[{"selector":"#anim-148a49c1-8d10-43eb-8f8b-99b19fd31633","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3a4fb195-e57b-4bf9-8bfa-f32dcf016bc8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-87fca8dd-6ad0-42f0-a169-b5d111cf251a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-042b3a4f-04a0-45de-9550-be09c8002e23","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसके बाद आप इसको धीमी आंच पर ढक्कर करीब 2-3 मिनट तक पकाएं

[{"selector":"#anim-7dfe9049-c446-42f3-9ade-0644c6c3c25c","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-45e8fff5-07bb-4986-a679-edfc7bb8c647","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1eef15e9-7518-401c-954d-693907749005","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ec3cd3c0-8445-4379-b489-3d433eff94dd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

फिर आप इसमें कुटा हुआ गुड़ डालकर मिलाएं

[{"selector":"#anim-c8fd9b20-e292-46f6-a6de-f0140ac1985f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c07f8fa5-a1df-4b84-8964-efc9d02a4a77","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-38590fe9-587f-4426-b020-4be23dc700ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a3760314-4ec2-4654-89c4-da0ad232a579","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

फिर आप इसमें चाट मसाला और गरम मसाला डालकर मिलाएं

[{"selector":"#anim-8cb08da6-fb0c-490d-9937-e17cb6b45118","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-744b114f-6899-4b24-89c4-e795b7db1de2","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0940d848-dd19-4560-8d6a-68a82a7913e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f4cd4552-053a-4452-bc78-457c19119e00","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

इसके बाद आप इसको थोड़ी देर तक पकाएं और गैस बंद कर दें

[{"selector":"#anim-cfb5fa70-752f-4760-96be-3a3aaa71f383","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-33fa9751-d075-4ed9-a469-ca8ca716cea8","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a223f9f8-dfa6-48e8-8be9-a41060937559","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0f879344-9bef-4e92-82c8-0b11eae631ec","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

अब आपकी स्वाद और पौष्टिकता से भरपूर आम की लौंजी बनकर तैयार है

[{"selector":"#anim-bddbeaec-1403-4c94-82cb-aefda38eb9a9","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-735161b2-9431-41a2-8b47-32ed49bb19bd","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3c30d26f-c5d9-42a3-a979-3113690ad846","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8fbf9aa6-ba07-450a-b901-467fb36e6f25","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more